The Busy Fit Podcast
Welcome to The Busy Fit Podcast, where we’re your trusted source for health, exercise, and nutrition insights. Join us, a team of seasoned professionals, including Registered Dietitians and Strength Coaches, with expertise spanning diverse backgrounds, from the everyday individual to professional athletes. In a world full of chaos and busy schedules, we offer reliable guidance to help you achieve your health and fitness goals. Tune in to unlock a healthier, happier you, even amid life’s hectic demands. To learn more about Mejoria Training visit www.mejoriatraining.com Check us out on facebook! https://urlgeni.us/facebook/mejoria
Listen on:
Episodes
7 days ago
7 days ago
In this episode, Owner/CEO Justin Andrade and Director of Online Programming Aaron Duvall dive into the transition to regular life after finishing up as a student-athlete.
LIVE Trainings, Coaching Calls, and Courses:
www.skool.com/mejoriatraining
Follow us on Instagram:
www.instagram.com/coach_jandrade
Check out our website:
www.mejoriatraining.com
Thursday Jun 13, 2024
Thursday Jun 13, 2024
In this episode, Director of Online Programming Aaron Duvall and Mejoria Success Coach John Abbatoy dive into how to get the most out of your program, and what principles of being an elite athlete apply to the everyday person.
LIVE Trainings, Coaching Calls, and Courses:
www.skool.com/mejoriatraining
Follow us on Instagram:
www.instagram.com/coach_jandrade
Check out our website:
www.mejoriatraining.com
Thursday Jun 06, 2024
Thursday Jun 06, 2024
In this episode, Owner/CEO Justin Andrade (@coach_jandrade) dives into how to build resiliency and consistency when it comes to your health.
LIVE Trainings, Coaching Calls, and Courses:
www.skool.com/mejoriatraining
Follow us on Instagram:
www.instagram.com/coach_jandrade
Check out our website:
www.mejoriatraining.com
Thursday May 30, 2024
Thursday May 30, 2024
In this episode, Director of Online Programming Aaron Duvall dives into whether or not cardio will kill your gains. It has long been suggested that cardio will decrease the stimulus from strength training...but does it??
Follow us on Instagram:
www.instagram.com/coach_jandrade
FREE Trustworthy Health & Fitness Guides:
https://www.facebook.com/groups/trainingtips/
Check out our website:
www.mejoriatraining.com
Thursday May 23, 2024
Thursday May 23, 2024
Director of Online Programming Aaron Duvall and Owner/CEO Justin Andrade (@coach_jandrade) dive into more topics in health and fitness, and whether they're underrated or overrated.
Follow us on Instagram:
www.instagram.com/coach_jandrade
Check us out on Facebook:
https://www.facebook.com/groups/trainingtips/
Check out our website:
www.mejoriatraining.com
Tuesday May 07, 2024
Tuesday May 07, 2024
In this episode Owner/CEO Justin Andrade (@coach_jandrade) and Director of Online Programming Aaron Duvall dive into common myths in Health and Fitness, and whether they're underrated or overrated.
Follow us on Instagram:
www.instagram.com/mejoriatraining
Check us out on Facebook:
https://www.facebook.com/groups/trainingtips/
Check out our website:
www.mejoriatraining.com
Tuesday Apr 30, 2024
Tuesday Apr 30, 2024
In this episode Owner/CEO Justin Andrade (@coach_jandrade) and Mejoria Dietitian Emily Kaley dive into how to measure progress with body composition, and what are some methods you should avoid.
Follow us on Instagram:
www.instagram.com/mejoriatraining
Check us out on Facebook:
https://www.facebook.com/groups/trainingtips/
Check out our website:
www.mejoriatraining.com
Tuesday Apr 23, 2024
Tuesday Apr 23, 2024
In this episode Owner/CEO Justin Andrade (@coach_jandrade) dives into five key indicators that are important for evaluating your habits and/or relationships.
Follow us on Instagram:
www.instagram.com/mejoriatraining
Check us out on Facebook:
https://www.facebook.com/groups/trainingtips/
Check out our website:
www.mejoriatraining.com
Tuesday Apr 16, 2024
Tuesday Apr 16, 2024
In this episode Mejoria Owner/CEO Justin Andrade (@coach_jandrade) and Mejoria Dietitian Emily Kaley dive into realistic timelines and expectations when it comes to focusing on your health. Emily and Justin identify key indicators important to the process, and how to know if you're on the right path.
Follow us on Instagram:
www.instagram.com/mejoriatraining
Check us out on Facebook:
https://www.facebook.com/groups/trainingtips/
Check out our website:
www.mejoriatraining.com
Tuesday Apr 09, 2024
Tuesday Apr 09, 2024
In this episode Owner/CEO Justin Andrade (@coach_jandrade) and Mejoria Dietitian Emily Kaley dive into how to stay on track while eating on the road. Spoiler alert-you can still eat foods you love!
Follow us on Instagram:
www.instagram.com/mejoriatraining
Check us out on Facebook:
https://www.facebook.com/groups/trainingtips/
Check out our website:
www.mejoriatraining.com
Your Title
This is the description area. You can write an introduction or add anything you want to tell your audience. This can help potential listeners better understand and become interested in your podcast. Think about what will motivate them to hit the play button. What is your podcast about? What makes it unique? This is your chance to introduce your podcast and grab their attention.