{"store":{"baseInfo":{"podcastTitle":"The Busy Fit Podcast","slug":"busyfitpodcast","podcastDescription":"Welcome to The Busy Fit Podcast, where we’re your trusted source for health, exercise, and nutrition insights. Join us, a team of seasoned professionals, including Registered Dietitians and Strength Coaches, with expertise spanning diverse backgrounds, from the everyday individual to professional athletes. In a world full of chaos and busy schedules, we offer reliable guidance to help you achieve your health and fitness goals. Tune in to unlock a healthier, happier you, even amid life’s hectic demands.\n\nTo learn more about Mejoria Training visit www.mejoriatraining.com\nCheck us out on facebook! https://urlgeni.us/facebook/mejoria","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/17516968/Dark_Blue_and_Purple_Neon_Podcast__vxe4ux.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/17516968/Dark_Blue_and_Purple_Neon_Podcast__vxe4ux_1200x628.jpg?s=c66ef1e014eca406e21a796890fac7be&e=jpg","podcastUrl":"https://busyfitpodcast.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/busyfitpodcast/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-aq4kc-10b49a8","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":15,"gmtAdjustment":"GMT-05:00","useDaylightTime":1,"value":-5,"text":"(GMT-05:00) Eastern Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/New_York"},"podcastDownloads":null,"totalEpisodes":35,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Mejoria Training","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-aq4kc-10b49a8-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/the-busy-fit-podcast/id1716428533","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fbusyfitpodcast.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog17516968%26podcastIdTag%3Daq4kc&dfl=https%3A%2F%2Fbusyfitpodcast.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/5ePp0lEd94wbxp30XQ1nm5","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/31b67978-9ee3-407b-9a63-fe2e83832813","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/128131213","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3529280","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Samsung","link":null,"image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Samsung.png","title":"Search the podcast title on Samsung Podcast app."},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/the-busy-fit-podcast-5533251","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/83636","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/Kk5oAbSYAfpw","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-PGxg9oIoduWK","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2023 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentImage":"/assets/customize-component1.png","ComponentContent":"

Your Title

This is the description area. You can write an introduction or add anything you want to tell your audience. This can help potential listeners better understand and become interested in your podcast. Think about what will motivate them to hit the play button. What is your podcast about? What makes it unique? This is your chance to introduce your podcast and grab their attention.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://busyfitpodcast.podbean.com","apiCommonParams":{"t":"66f89354","clientSignature":"5144c47c0ace8bf690dfb6f470b2080a","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb23015452-ttp27","episode":{"id":"pb23015452","idTag":"ttp27","title":"Are Your Habits Holding You Back? Ep. 21","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/17516968/Dark_Blue_and_Purple_Neon_Podcast__vxe4ux_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/17516968/Dark_Blue_and_Purple_Neon_Podcast__vxe4ux_1200x628.jpg?s=c66ef1e014eca406e21a796890fac7be&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/17516968/Dark_Blue_and_Purple_Neon_Podcast__vxe4ux.jpg","previewContent":null,"content":"

In this episode Owner/CEO Justin Andrade (@coach_jandrade) dives into five key indicators that are important for evaluating your habits and/or relationships.

www.instagram.com/mejoriatraining

Check us out on Facebook:

https://www.facebook.com/groups/trainingtips/

Check out our website:

www.mejoriatraining.com

","publishTimestamp":1713887523,"duration":1431,"mediaUrl":"https://mcdn.podbean.com/mf/web/h2xjijsgydgxafxj/riverside_gmt20240422_191148_rec_apr_23_2024_001_justin_andrade_s_stabs22.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-ttp27-15f301c","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-ttp27-15f301c","transcriptUrl":null,"permalink":"/e/are-your-habits-holding-you-back-ep-21/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB15F301CTTP27","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":30,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-ttp27-15f301c","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb23015452","idTag":"ttp27","title":"Are Your Habits Holding You Back? Ep. 21","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/17516968/Dark_Blue_and_Purple_Neon_Podcast__vxe4ux_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/17516968/Dark_Blue_and_Purple_Neon_Podcast__vxe4ux_1200x628.jpg?s=c66ef1e014eca406e21a796890fac7be&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/17516968/Dark_Blue_and_Purple_Neon_Podcast__vxe4ux.jpg","previewContent":null,"content":"

In this episode Owner/CEO Justin Andrade (@coach_jandrade) dives into five key indicators that are important for evaluating your habits and/or relationships.

www.instagram.com/mejoriatraining

Check us out on Facebook:

https://www.facebook.com/groups/trainingtips/

Check out our website:

Are Your Habits Holding You Back? Ep. 21

Comments (0)