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In this episode Owner/CEO Justin Andrade and Director of Online Programming Aaron Duvall dive into their exercise preferences, for someone getting back into exercise after time away.

Free Live Training & Courses

www.skool.com/formerathletes

www.instagram.com/coach_jandrade

1:1 Coaching:

www.mejoriatraining.com/apply?el=podcast

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In this episode Owner/CEO Justin Andrade and Director of Online Programming Aaron Duvall dive into their exercise preferences, for someone getting back into exercise after time away.

Free Live Training & Courses

www.skool.com/formerathletes

www.instagram.com/coach_jandrade

1:1 Coaching:

Ep. 38: This or That, Exercise Edition

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