Ep. 40: We all had a Nick Saban in our lives

In this episode, Justin Andrade reflects on the journey of ex-college athletes, drawing inspiration from Nick Saban's motivational speeches. He discusses the unique mindset and work ethic of these athletes, the challenges they face transitioning to regular life, and the importance of finding balance in health and fitness. The conversation emphasizes the need for a new approach to health that focuses on consistency and enjoyment rather than an all-or-nothing mentality.

 

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Saban Video- https://www.youtube.com/watch?v=Wdc5vCcN9ZE