Ep.37: Dopamine Addiction and its role in your everyday life

In this episode, Director of Online Programming Aaron Duvall and Owner/CEO Justin Andrade (@coach_jandrade) dive into Dopamine Addiction.  Discussed is how it can be potentially holding you back by: 

Decreasing productivity

Decreasing Focus

Increasing Impulsivity

 

Also discussed is common strategies to mitigate the effects, and what in your life may be leading to dopamine addiction (it's more common than you might think)

 

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