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In this episode Owner/CEO Justin Andrade (@coach_jandrade) and Director of Online Programming Aaron Duvall dive into common myths in Health and Fitness, and whether they're underrated or overrated.

www.instagram.com/mejoriatraining

Check us out on Facebook:

https://www.facebook.com/groups/trainingtips/

Check out our website:

www.mejoriatraining.com

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In this episode Owner/CEO Justin Andrade (@coach_jandrade) and Director of Online Programming Aaron Duvall dive into common myths in Health and Fitness, and whether they're underrated or overrated.

www.instagram.com/mejoriatraining

Check us out on Facebook:

https://www.facebook.com/groups/trainingtips/

Check out our website:

Your BIGGEST Questions Answered...Ep. 23

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